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Addiction and the Family
Congratulations for exploring my website.
Yes, congratulations, because I know that it’s scary when you realize you or a family member or loved one may have a problem with drugs or alcohol. So taking a step forward to check out what kind of help is available is definitely a big deal.
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Harm Reduction Approach to Substance Use
Harm reduction doesn’t judge you for using alcohol and other drugs.
It therefore lets you take a more open, safer look at the problems in your life.
Harm reduction means getting into the driver’s seat of your life. -

Teens and Young Adults
Being a teenager or young adult isn’t always easy. Enjoying more freedom but still relying on your family for things can make dealing with normal stresses of a kid’s life upsetting at times. When upsets turn into worries that start affecting your mood and relationships with friends and family, having some strategies to cope better can make things easier.

As a teenager or young adult you’ve already had a delicious taste of independence. Working and having some of your own cash or ATM card or perhaps you’re already driving and have more freedom to come and go. Some of you are already in college and have experienced the excitement of living on your own for a while.
